I used to...Why you Need a Bliss List and What’s on MineWant to know something I’ve realized in the last few months? Exactly why you tend to gravitate towards the chocolate or the easy task rather than eating an apple or completing your project.Why is it easy to hit the snooze button on the alarm rather than bounding out of bed and going to the gym?‘I know what I should do I just don’t know why I don’t do it.’ Schedule your new behaviours in your diary and commit to carrying them out. After all, we’d like to be healthy; life is less complicated when we're well organized and efficient. This requires stepping out of your comfort zone, into the unknown. It will run from its memories and habits, falling back to one which may not be in the best interest of your goals.Or, waste valuable time on social media instead of completing a project? Doesn’t it seem odd that we know what we need to do to prevent ourselves from getting sick and becoming overly stressed, but we don’t always do them? Why do we do the things that we know we shouldn’t and not do the things we know we should? why can’t I be more like that?) If you don’t Speedy will take over. And then even if you do, unless you do this consistently and patiently, Speedy will simply run from old habitual patterns and programs. We know we should be eating more vegetables, exercising more, and chipping away at projects slowly versus procrastinating. It just becomes one of those things that we … It’s where you set goals, analyse and make logical decisions. No, we don’t really know we should do it — in the backs of our minds, we know we shouldn’t. If so, then I am guessing you are probably still trying to find the answer to the first question? So, why don’t we do the things we know are good for us?© Mindset for Success. How many times have you tried to do these things, but something unexpected came up? So if you’re putting off writing, spend a couple of minutes per day doing it. Set clear intentions every day to ensure you are steering your focus in the right direction. Consequently, you then give yourself reasons and excuses why not to proceed at this moment. What fears do you need to overcome to actually do what you know you need to? During the Stay at Home time this past Spring, we watched A LOT of TV shows and got sucked into them. Even though most people know what they need to do, the following statement is many people’s response to the above question:The Amazing Power of Your Subconscious Mind‘Why don’t we do the things we know are good for us.’Why don’t we do the things we know are good for us? The ego is responsible for keeping us small and 'less than'.
Especially in an information-overload time, we literally have the solutions to most problems – yet, we still have tons of problems in our lives. Then find some pictures that help and connect with them daily. Why is there such a gap between knowing what we need to do and actually doing it? The Do Plan You talk yourself out of changing, and even though it may not really be comfortable here, in terms of safety it is.The energy of the mind is attention. Doesn’t it seem odd that we know what we need to do to prevent ourselves from getting sick and becoming overly stressed, but we don’t always do them? So what’s stopping us from doing the things we know we need to?OK friends, I’ve been working on this post for the last week or so and I am so excited to finally share it with y’all! Sweatshirt: Z Supply The Tie Dye Pullover Sweatshirt (wearing size S to have it fit slightly oversized, but I would say it fits TTS) // Lounge Shorts: Z Supply Tie Dye Shorts (wearing a...My brain feels constantly overloaded, so the thought of memorizing anything feels impossible to me on most day!

It’s because I’m afraid to fail – I’m afraid of whatever task is in front of me because I have no idea where to start and if I’ll be successful at it. On our personal journey, we all seek understanding, meaning, wisdom and knowledge. It means not being afraid to take a chance and make a change. And of course, because we prefer pleasure to pain, Speedy simply runs an old habit that is more pleasurable right now, regardless of whether it helps you get nearer to your goals or not. You are a creature of habit, so build new ones slowly.As a small child, this takes kindness, persistence and consistency. We know what will make us happier, what will make us healthier, what will help us grow. It’s that time of year again! This is exactly the same as your success. Today’s post is one I’ve been really looking forward to sharing because it’s a topic that has come up in my life a lot lately. We want to know why we’re here. You run at least 45% of your day on auto-pilot, by In this classic fable, the hare is very confident of winning, so he stops during the race and falls asleep. Your conscious mind is volitional. That phrase – “comparison is the thief of joy” is 100% accurate.

Specifically how I get so much volume in it, but styling and color questions are always popular...Get exclusive content, sale items, and lots of fun stuff, straight to your inbox!Fear should never stop you from getting something done that you know you need or want to do. Next time you feel yourself pushing something off, just remember that fear is built into us innately as humans – it’s our mind’s way of trying to avoid discomfort. When you use specific and measurable goals that include numbers or measurements they are easier to monitor.

And we’ll go to great lengths to avoid it. Take charge of fast and furious Speedy, so it does what Steady really wants. It’s really kind of cool when you think about the evolutionary aspect of it – in the end, we’re just trying to avoid pain. Like, I don’t necessarily want to place a hundred orders a week, but it’s so convenient and easy I can’t help it. This is one of the most common questions I hear on a daily basisWe seek meaning to life and the experiences we have. As a result, a chemical is released which you generally interpret as doubt or fear. Your brain will send you a shot of serotonin, a feel-good chemical.

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